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nor3 | Climbing in Cantabria | Escaleras

Climbing

We have designed this course with the goal that the students acquire the necessary technical and safety knowledge to climb single pitch sport climbing routes. It’s the perfect opportunity to get started in the world of climbing and thus be able to go climbing with your own equipment and knowledge.

160€ per participant

Dates and Times
2 consecutive days 9:00 to 18:00 – All year round

Details

Minimum number of students: 2
Ratio: 6 students per instructor
The instructor is certified

What does the course include?

  • Certified instructors
  • Course Materials
  • Technical Materials
  • Climbing shoes
  • Photos
  • Accident insurance and third-party liability insurance
Course Topics

  • Introduction
    • Climbing tyoes
    • Basic concepts
  • Equipment II
    • Basic individual equipment (II)
    • Basic group equipment (II)
  • Techniques & Safety
    • Roping up. Figure of eight knot
    • Knots
    • The Safety Chain
    • Climbing technique
    • Top rope climbing
    • Lead climbing
    • Lowering and retreat techniques

Sport Climbing Course Programme

Day 1

  • Registration and course presentation
  • Theoretical and practical workshop at the climbing gym
    • Introduction, basic concepts and equipment
    • Roping up, top rope climbing and climbing technique
  • Lunch and transfer to the Ramales crag
  • Theoretical and practical workshop at the wall
    • Top rope climbing and climbing technique
    • Roping up, top rope climbing and climbing technique

Day 2

  • Theoretical and practical workshop at the climbing gym
    • The safety chain, impact force and fall factor
    • Lead climbing and falling practice
  • Lunch and transfer to the Ramales crag
  • Theoretical practical Workshop at the wall
    • Lead climbing
    • Lowering and retreat techniques